Is Optimum Nutrition Serious Mass Right for you? — June 10, 2015

Is Optimum Nutrition Serious Mass Right for you?

Optimum Nutrition Serious Mass
Optimum Nutrition Serious Mass

The number of people who are trying to stay fit and healthy has been increasing in recent years. However, it is not easy for everyone to gain weight. Some people, no matter how hard they try, how much they eat, cannot seem to gain even an ounce. In such a situation, a weight gainer might be necessary.

Since a person who’s trying to gain weight needs a greater intake of calories, Serious mass, a very high calorie weight gaining supplement is perhaps the best choice for them. So, if you’re a hard gainer or an ectomorph looking to bulk up, the following Serious Mass reviews can help you decide why this supplement is the answer to all your weight related issues.

What is Serious Mass?

Serious Mass is a weight gain formula. With 1250 calories per serving and 50 grams of protein for muscle recovery, this is the ideal post-workout and between meals shake for reaching your target weight goals.

It is perhaps one of Optimum Nutrition’s most successful products, which intends to promote an increase in lean muscle mass and weight. Overflowing with calories, proteins and carbs, as well as other muscle building materials, the supplement provides great value for money.

What does it contain?

The key ingredients of the product are:
• Proteins (50g): It contains a combination of quality, fast- acting and slow-acting proteins. Whey protein concentrate, calcium caseinate, and egg albumen are some of the major proteins used in the mix.
• Carbs (25g): The main carb is Maltodextrin, which is a sugar that is a fast absorber of carb and helps facilitate weight gain.
• Creatine (1g): The dosage of Creatine is very low;however, it can be increased by taking it separately.
• Glutamine and Glutamine Peptides: This helps in protein metabolism and cell volumization.
• Choline and Inositol have been added to optimize each strength-training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.

How to use Optimum Nutrition Serious Mass

Most people, who use Serious Mass, have one thing to say about it in its reviews; everything about it is big: from the packaging to the serving size to the results. It is packed with 1250 calories, 252g of carbs and 50g of proteins per serving in 334g/serving. This clearly shows that you will get a lot of carbs when you start the intake of this product. But then again, if your goal is to increase weight, then increasing your carbs intake is the best way to do it. However, people who are looking to add more protein could also add some protein-rich items in the mixture.
Serious Mass is available in four flavors i.e., Vanilla, Chocolate, Banana and Strawberry. All four flavors are very good so one can choose any of them depending on their personal preferences.

One important thing that you must keep in mind is that, due to the huge serving size, a blender is perhaps the best way to mix up the powder to get an ideal mixture and to avoid clumps. So make sure you own a blender if you buy the product andmake certain that you mix it well.

Sohow much of the product needs to be consumed every day? Well there is no one answer to this question. There are many different ways of consuming Serious Mass. It all depends on you and your weight goals.

The best way to decide is to ask for a doctor’s recommendation or follow the recommended servings/serving size on the bag. Most people take the product as part of their breakfast, sometimes during lunch, or in-between meals or post workout. Half a serving a day, usually split up into two separate servings suffices both calorie and mixing needs.However if you take half a serving then you must increase your protein consumption through an alternative to make up for it. The carb intake can help you feel energized throughout the day and even help you give the energy for your workout sessions. It is recommended to take the daily serving post-workout.

If you want to add more additional calories to your shake it is recommend that you put in one of the following (granola, chocolate chips, peanut butter, almonds, peanuts, ice cream, whole milk, coconut, flaxseed oil, oat bran, banana, honey, and molasses). Not all at the same time of course, but you can find something that taste right for you.
A combination of Serious Mass, workout and eating healthy food is reportedly one of the most effective ways of gaining weight. People report that they had the desired results in as early as a week.

What are some of the side effects of Serious Mass?

One of the major side effects is fat gain. Due to the 1250 calories per serving, if you continue eating other fat enriched food without burning the excess calories through work out it can result in fat gain. You might feel bloated and constantly feel full and sometimes this might be uncomfortable for you. So in addition to taking the supplement you must start working out which can also help promote muscle gain.


Gaining weight is often seen as a simple concept, you consume more calories and then you burn them. However, it is not so simple for many who have a high metabolism. This is why Serious Mass can be very helpful. Such weight gainers have high level of protein and carbohydrates, so that the user can get the necessary calories he needs. Therefore, once you have decided the amount of mass you want to gain, the supplement can help you reach that goal.
Serious Mass is a good product for those looking for an increase in calorie intake, bulking up or keeping on weight. However, nothing can replace eating real food, but this is a good supplement for when you do not feel like eating. So even with some downsides, the product is a very good option.
However, before starting the supplement regimen do consult a doctor and carefully read any and all labels on the supplement you plan on using.

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Best ON Products for Optimum Fitness — June 5, 2015

Best ON Products for Optimum Fitness

optimum fitness
optimum fitness

Optimum Fitness

Tired of taking up lots of different pre workout, post workout, recovery formulas, multivitamins, and other stuff in order to have full recovery? Worry no longer about that for Optimum Nutrition has the right products for you! ON introduces its 2:1:1 Recovery formula. It has all the necessary ingredients for recovery to take place, may it be protein, BCAAs, and more. And yes, it all comes in a delicious flavor.

Here are some of the products from ON that will help you achieve bodybuilding success!

Optimum Nutrition 2:1:1 Recovery, Colossal Chocolate, 3.73-Pounds

Tired of taking up lots of different pre workout, post workout, recovery formulas, multivitamins, and other stuff in order to have full recovery? Worry no longer about that for Optimum Nutrition has the right product for you! ON introduces its 2:1:1 Recovery formula. It has all the necessary ingredients for recovery to take place, may it be protein, BCAAs, and more. And yes, it all comes in a delicious Colossal Chocolate flavor.

What’s with Recovery?

Recovery is not a simple process. It composes of two parts-one for the carbohydrates and one for the muscles.  Carbohydrates that were used as fuel for strength are replenished and muscles fibers that have been torn during sessions are repaired.

The Perfect Nutrient Combination that Works Equally Well

 Not all combinations of nutrients produce a perfect product. Some content may contain more than the other. With that, Optimum Nutrition produced the perfect nutrient combination that maximizes that capability of each component. ON’s 2:1:1 Recovery has a 2:1 carbohydrate to protein ratio. Its proteins, carbohydrates, and BCAAs follow a 2:1:1 ratio. It blends the faster, intermediate, and slower acting proteins to achieve a constant delivery of amino acids. It has mixed essential carbohydrates such as glucose polymers with waxy maize starch, sucrose, and fructose. Also, it combined BCAAs too namely the leucine, isoleucine, and valine.

2:1:1 Fast Recovery Ratios

Get to know what’s in these 2:1:1 ratio for your recovery:

  • 2:1:1 Carbohydrate Ratio
  • 2-Glucose Polymers with Waxy Maize Starch
  • 1-Fructose
  • 1-Sucrose
  • 2:1:1 Protein Ratio
  • 2-Hydrolized Whey Protein Isolate (Fast Digesting)
  • 1-Egg Albumen (Intermediate)
  • 1-Micellar Casein (Slow Digesting)
  • 2:1:1 BCAA Ratio
  • 2-Leucine
  • 1-Isoleucine
  • 1-Valine

What You Waiting For?

Given the facts, a full and speedy recovery is in store for you. What are you waiting for? Get your ON 2:1:1 Recovery Now!

Optimum Nutrition HMB, 1000mg, 90 Capsules

Worried about what dangers may happen do work with lean muscles? Worry no more for Optimum Nutrition has the answer for that. Build muscles safely, quickly, and efficiently with Optimum Nutrition’s HMB!

Optimum Nutrition HMB is a dietary supplement containing entirely hydroxy methylbutyrate as pure beta-hydroxy beta-methylbutyrate. Each serving contains 1 grams of pure beta-hydroxy beta-methylbutyrate. 1 capsule is already good for 1 serving.

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What is HMB?

HMB is a significant metabolite of L-Leucine, an essential branched chain amino acid or BCAA. Based from animal and human researches, HMB has the ability to reduce stress-induced muscle protein breakdown. It also has the capability to support big increases in muscles in terms of size and strength when partnered with intense resistance training.

Optimum Nutrition HMB Advantages

Optimum Nutrition provides the best HMB for you. Here are a few of many reasons why:

  • 1000 milligrams of HMB
  • Only 1 capsule per serving
  • Scientifically tested
  • Supports lean body mass
  • Protects and preserves muscles

Taking Your Optimum Nutrition HMB

Optimum Nutrition’s HMB is best taken as a dietary supplement. Consumption is 3 capsules per day; 1 for every meal. Consume your ON HMB alongside protein containing meals.

What HMB Takers say About the Product?

“Got some pretty positive results from this product. I would continue taking it and keep it on my list of supplements to take. I recommend this product to everyone.”

“Optimum Nutrition’s HMB is by far the best HMB product/supplement I have taken. It gave the best results. My muscles felt bigger, better, and stronger ever since I started taking this.”

“Ever since taking this, my recovery went crazy after a hard workout. I just began taking this brand and have seen strength go up in the last two weeks.”

Optimum Nutrition Instantized BCAA 5000mg Powder, Unflavored, 345g

Are you in need of a supplement that would help you build muscles and prevent muscle breakdown? Optimum Nutrition’s Instantized BCAA 5000 Powder is just what you need!

Your Ultimate BCAA Supplement

Optimum Nutrition’s Instantized BCAA 5000 Powder is a BCAA supplement that is both anabolic and anti-catabolic. This comes in a formula which is instantized for mixing. This BCAA 5000 Powder contains 5000 milligrams of total BCAAs, 2.5 grams of Leucine, 1.25 grams of Valine, and 1.25 grams of Isoleucine which help you kick-start protein synthesis which does an important role in building your muscles. This BCAA 5000 powder is made using a propriety process which not only mixes with ease, but also keeps BCAA form settling to the bottom of your glass.

What is BCAA?

BCAA stands for branch-chained amino acid. This is Isoleucine, Valine, and Leucine grouped together. These are essential amino acids which our bodies can’t produce by itself. BCAAs can only be taken through our diet. BCAA helps stimulate protein synthesis and reduce muscle breakdown from intense training. This gives a big help for athletes and people who go to the gym often.

BCAA 5000 Powder is better

Here are a few of many reasons why Instantized BCAA 5000 Powder is your best BCAA supplement:

  • 5000 milligrams of total BCAA
  • 5 grams of Leucine
  • 25 grams of Valine
  • 25 grams of Isocleuine
  • 2:1:1 ratio of Leucine, Valine, and Isoleucine
  • Mixes easily
  • Good for 60 servings
  • Pleasant Taste

Suggested Use

Your Instantized BCAA5000 Powder is best consumed during meals. It is also good for you when consumed 30-45 before and after heavy workouts.

Preparing your BCAA Supplement

Preparing this supplement is just an easy task as it mixes well. This can be done through is two easy ways.

  1. Spoon Stirred– Apply 1 heaping teaspoon of Instantized BCAA 5000 Powder to a glass of water or any other beverage. 1 teaspoon is good for 8-10 oz of water or beverage. Stir with spoon for a few seconds.
  2. Shaker- Apply 1 heaping teaspoon of Instantized BCAA 5000 Powder to a shaker container filled with 8-10 oz of water or beverage. Shake well for a good mix.

Allergen Information

Instantized BCAA 5000 Powder contains Soy (Lecithin) Ingredients.

What Customers say about Instantized BCAA 5000 Powder

“Instantized BCAA 5000 Powder is very good for my purpose. I really appreciate the achieved results. I lost weight and get more muscles, in a healthy way.”

“This has got to be the best BCAA powder I’ve seen. When I used this, I got some lean muscle results in my body. This product is good for people who do so much cardio and don’t want to lose muscle.”

“Ever since I started using this product, it never failed to give me astounding results. My muscles got leaner while I shed some weight. Even though flavorless, it doesn’t create a disturbing taste when mixed with any type of liquid. Great product by Optimum Nutrition.”

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